With the dangers of smoking and passive smoking widely publicised together with the governments efforts to ban smoking in public places more than 60% of smokers in the UK want to stop but cant. There are a variety of products available now to help you stop smoking from nicotine replacement products; CDs offering hypnosis, acupuncture and the age old sheer will power. However only the CDs have the highest success rate and that is only 30%.

So what is the answer? Hypnotherapy has been scientifically proven to be the most effective method of stopping smoking with a success rate of over 60%. This was proven by the largest ever scientific study conducted. The report went on to say Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. (Source: New Scientist, volume 136, issue 1845, 31 Oct 92).

How Hypnosis can help you to quit smoking? Smoking is clearly a totally irrational behaviour; there can be no logical reason for doing it. Because the act of smoking is initially so difficult (remember that first cigarette?), most smokers had to teach themselves to smoke, and having done that and found themselves to be addicted, find that if they stop they feel irritable, insecure and upset; finding it impossible to quit smoking.

Hypnotherapy offers suggestion therapy to stop smoking that takes just one 90 minute session, directed at improving the motivation to quit smoking, reversing those erroneous beliefs about smoking, and providing additional psychological benefits for quitting.

Speaking about Hypnotherapy offered by Amatsuhealth, founder Sukh Padda said:

Hypnotherapy has been proven to be the most effective method of stopping smoking for those who genuinely want to stop. However once you have stopped what about the physical effects of all those years of smoking left upon your body? Its true that the body begins to self heal within 20mins of stopping but this process can be greatly enhanced. At Amatsuhealth in addition to helping you to stop smoking through hypnotherapy in addition we also offer you a unique 5,000 year old integrated Japanese therapy known as Amatsu Medicine. This provides a complete balance of you whole body and works to drastically diminish the effects of smoking from your body.