Anti-aging has been awash with diets, creams, tonics, exercise to name just a few from the natural. These all have a part, some necessary, some time consuming, but many irrelevant.

The concept can only be completely taken on board and achieved as reality after the cupboard of the mind has been cleaned out and prepared for the new beginning. This may have been made obvious and necessary with an unwanted or unexpected retirement package, a family making permanent and possibly difficult changes, even a sudden realization that whats left is going to go on for a lot longer than 5-7 years.

Preparation for the remaining time, to ensure an improved standard of living, spiritually, emotionally and naturally can be guaranteed when this has been genuinely completed.

The new season can only begin and grow in fulfillment, peace and contentment when any dominating thoughts controlling changing state of mind are dealt with and eliminated. A healthy body and mind is essential at this time. Powers of anger, resentment, bitterness and confusion can have influences through either of these gifts that remove any possibility of building and improving on the past.

Its worth the effort to plan an afternoon to take the time to dig out any bad memories, verbalize their completion and invite fresh and positive thoughts of peace, power, contentment and love. The change will be noticed within the hour.

Copyright 2006 Patricia Little